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LONGEVITY RETREAT

Thailand - Nov 16-19

A 4 day immersive retreat in nature where you go fully offline to rest, reflect and do practices designed to help you transform the way you live and lead.

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This is for you, if

longevity, biohacking and wellness is your thing. You yearn for a restful break from the rush, pressure and distractions of daily life. You seek time offline in a program and place designed to help you recharge and reflect. So you can identify the actions and insights that will lead you to new levels of growth and happiness, and put them in to practice with more clarity, confidence and peace.

The Intention

  • Incredible Nature

  • Healthy Cuisine and Detox

  • Daily Guided Meditations

  • Movement Classes

  • Breathwork

  • Non-Sleep Deep Rest (NSDR) Workshop

  • Journaling Workshops

  • Silence Workshop

  • Life Coaching Workshops

  • A Community of extraordinary People

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The Venue

  • 5-star hotel: one of Asia’s leading retreat centers for health, wellness & longevity

  • Breathtaking views of the sea & surrounded by nature 

  • Spa Center with both indoor & outdoor massage areas

  • Detox Center with modern colon hydrotherapy treatment rooms

  • Herbal Steam Room 

  • Fitness Studio

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Falling asleep to the beat of the ocean

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The Program

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16 Saturday

Arrive early & enjoy the venue

Check-in opens at 3pm

Opening Ceremony at 5pm

Silence workshop

Journaling workshop

Yin Yoga class

Dinner at 8pm

Reading/Rest​

18 Monday

Pilates class at 9am

Breakfast at 10.30am

Time Audit Workshop

Sound Healing 

Lunch at 1.30pm

Dinner at 8pm

Reading/Rest​

17 Sunday

Pilates class at 9am

Breakfast at 10.30​am

Burn-Out Prevention Workshop

Breathwork 

Lunch at 1.30pm

Meditation at 3pm

Silence workshop

Dinner at 8pm

Reading/Rest​

19 Tuesday

Yoga class at 9am

Breakfast at 10.30am

Guided Meditation

Closing Ceremony at 1pm

Lunch at 2pm

End of Retreat

*Program may change slightly

** If you can't arrive at 5pm - don't worry,  just let us know.

This is a gift from You to You 

ALL INCLUSIVE – 3 NIGHT & 4 DAYS. 

Early Bird: 985€ (before October 15th)

Late Bird: 1,150€

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Includes:​

  • 3 nights accommodation

  • Full board (3 dinners, 3 breakfasts, 3 lunches)

  • Daily meditations and journaling

  • Guided Breathwork

  • Workshop of Burn-Out Prevention

  • Movement & Yoga sessions

  • 1 surprise

Payment options:

  • Crypto

  • Credit Card

  • Revolut

  • Paypal

 

Any questions? Don't hesitate contacting us: berger.victoria@gmail.com

Disconnect to Reconnect

The Toolbox

Let's dive deep into your nervous system with an essential toolkit of science-backed strategies.

Business Psychology

Biohacking

Guided Meditation
& NSDR

Guided Journaling

Sound Healing

Guided Breathwork

Yoga

Movement

Luxurious Spa
"What hustle culture doesn’t understand is that resting is not taking your foot off the gas. It’s putting fuel in the tank."
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